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After losing my husband, my home became my refuge—and my therapy. I learned how powerful healing interior design can be in supporting emotional recovery. This post shares how thoughtful design choices can help calm anxiety, ease trauma, and transform your home into a space that truly nurtures you.

Did you know your home could be silently contributing to your anxiety? From the way light filters in to the layout of your furniture, your space plays a powerful role in how you feel day to day. In this post, we explore how intentional design choices can help calm the mind—and how small changes can lead to a big emotional shift.

Love open spaces but need a little privacy? Discover how to find the perfect balance for a home that’s both inviting and practical!